🙋‍♀️YOU HAVE THE STRENGTH TO LIFT YOURSELF UP!

🙋‍♀️YOU HAVE THE STRENGTH TO LIFT YOURSELF UP!

Melissa was having family issues, big changes, and major stresses piling up on her. She was not her best version of her. But deep inside she had the strength to overcome it all.

She found Applied Fitness, and along with seeing progress with her fitness, she was. seeing personal victories at home and is now in a better state of mind

Now she tells us about her experiences with Applied Fitness, the Coaches, the Fit Fam. As well as how things have changed for her since joining us🤩


Awesome Job :)


~ Brian

Fat Loss And weight loss blog

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