This weeks Transformation is from Mandy! Mandy, had tried everything (so she thought), and was ready to just give up. Then the magic happened....
"I just wanted to share how incredibly thankful I am to have been brought to Applied Fitness!
It really is more than a "gym." I started my AF journey last Summer and lost 45lbs with dedicated meal planning & prepping, consistent workouts and being coachable...basically just doing what the coaches said to do!
This place...the people here have truly impacted my life and future family in such a positive way so THANK YOU!!!"