Transformation Rockstar- Meet Amber
Feeling good and looking FABULOUS🤩 Amber!! We love having you here!!
"These coaches take the time to know you, how to push you and how to encourage you." .... that's what kept Amber going!!
"I have suffered from chronic pain since I was 17 years old. Most of the pain is in my back and hips.
😑After my youngest was born, my pain was at its worst. Every day tasks were a challenge and a good day was 7/10 on the pain scale.
A friend had completed a 6 week challenge and loved it.
When the next one came out in August I gave it a try.
🏋️♀️The coaches really took the time to understand my limitations and did a great job helping me modify.
I started gaining strength and feeling better. I still had work to do.
I would make a little progress, have an injury set back and I would give up on myself a bit.
But they never gave up on me. They kept reaching out and checking in.
😉Over the last two years my pain has gotten better and my strength has increased.
I still struggled with my nutrition. Jess mentioned the ketogenic lifestyle as something to consider.
💪I set a goal to try it from July to September 30. I am so glad that I did. I feel better than I have every felt in my adult life. I am having less flare ups, lost weight, and feel so much better.
I am weaning off some of my medications, no more weekly visits to my chiropractor and have learned that I can give up sugar and carbs.
➡️This is the only gym I’ve been to where you hear things like “you rocked it, I’m so proud of you, you are getting ripped girl, etc”.
These coaches take the time to know you, how to push you and how to encourage you. 🙌
I am forever grateful."