Burpees Are Your Friend
Who doesnt love burpees?? OK, maybe not body. However, you will love the way you feel after this workout!!
🔥10 Minute Warmup
✅10 Squats 💣7 Burpees
✅10 Lunges 💣7 Burpees ✅10 Star Jumps 💣7 Burpees ✅10 Tricep Dishes 💣7 Burpees ✅10 Leg Scissors 💣7 Burpees
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