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    SO close!
    Brian Meisenburg
    • Feb 27
    • 2 min

    SO close!

    There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled in the...
    13 views0 comments
    Better Than Doordash...
    Brian Meisenburg
    • Mar 29, 2021
    • 2 min

    Better Than Doordash...

    What you eat will make or break your fitness results so if you aren’t happy with your current body then I’ll bet that your diet could use...
    19 views0 comments
    5 Fitness Secrets
    Brian Meisenburg
    • Mar 26, 2021
    • 2 min

    5 Fitness Secrets

    If you would like to look and feel great, then I’ve got good news for you: follow these 5 Fitness Secrets and your goal will quickly...
    18 views0 comments
    Getting Fit Fast...
    Brian Meisenburg
    • Mar 22, 2021
    • 2 min

    Getting Fit Fast...

    Have you ever looked in the mirror and wondered: How did I let myself go this far? After more than a year of the global pandemic, many...
    13 views0 comments
    Fitness Domination Checklist
    Brian Meisenburg
    • Mar 11, 2021
    • 3 min

    Fitness Domination Checklist

    Your success Dominating checklist: Your 10 Step Fitness Domination Checklist. Print out and implement! 1. FOCUS & DECIDE. Instead of...
    15 views0 comments
    Avoid These 3 Diet Mistakes
    Brian Meisenburg
    • Mar 7, 2021
    • 2 min

    Avoid These 3 Diet Mistakes

    It’s been said that 80% of your fat loss results are made in the kitchen, so it’s no surprise that DIET MISTAKES are what get most of us...
    20 views0 comments
    Forget your weight. Do this instead
    Brian Meisenburg
    • Feb 15, 2021
    • 3 min

    Forget your weight. Do this instead

    How would you like to get rid of your bathroom scale? To never again subject yourself to the angst and humiliation of stepping on and...
    6 views0 comments
    Long game or short game?
    Brian Meisenburg
    • Feb 12, 2021
    • 4 min

    Long game or short game?

    There are two distinctly different approaches to losing the fat and getting into amazing shape. One of these approaches works. (Every....
    17 views0 comments
    Want permanent weight loss?
    Brian Meisenburg
    • Feb 7, 2021
    • 3 min

    Want permanent weight loss?

    Short-term weight loss is easy. Long-term weight loss is much harder to achieve. However, you know people who are permanently in...
    11 views0 comments
    feels good, doesn’t it?
    Brian Meisenburg
    • Jan 31, 2021
    • 2 min

    feels good, doesn’t it?

    There is incredible power in your daily habits. Your habits quite literally mold your body, your health and your accomplishments in life....
    5 views0 comments
    Workout smarter (not harder)
    Brian Meisenburg
    • Jan 27, 2021
    • 2 min

    Workout smarter (not harder)

    Raise your hand if you’ve ever been told that to lose weight, you need to do cardio? Whether it’s running, cycle classes, or the...
    6 views0 comments
    Ever fall for this bad diet advice?
    Brian Meisenburg
    • Jan 24, 2021
    • 2 min

    Ever fall for this bad diet advice?

    There’s a lot of BAD advice out there when it comes to weight loss. The worst part is, the bad advice can be hard to spot because it’s...
    15 views0 comments
    One ESSENTIAL Habit You Need (for weight loss)
    Brian Meisenburg
    • Jan 20, 2021
    • 2 min

    One ESSENTIAL Habit You Need (for weight loss)

    It’s incredibly frustrating to hit a wall with your fat loss. When your results stop but your diet and exercise haven’t changed, it’s...
    4 views0 comments
    recovery time

    Brian Meisenburg
    • Jan 6, 2021
    • 1 min

    recovery time


    The holidays are OVER! Your body is puffy and bloated. Your joints are achy. Your clothes feel tight. Let’s quickly get you back on the...
    4 views0 comments
    chasing that feeling
    Brian Meisenburg
    • Jan 4, 2021
    • 2 min

    chasing that feeling

    Do you have a goal weight? Or do you have a goal feeling? IT’S NOT ABOUT REACHING A NUMBER. ,/ A number on the scale is just an idea. How...
    9 views0 comments
    Your Fat Loss Cheat Sheet...
    Brian Meisenburg
    • Dec 28, 2020
    • 4 min

    Your Fat Loss Cheat Sheet...

    If you’re on a mission to slim down and tone up then it’s really important to hone your fat loss rather than simply weight loss. Losing...
    22 views0 comments
    Do You Want These...
    Brian Meisenburg
    • Dec 14, 2020
    • 1 min

    Do You Want These...

    Since most people use the holidays as an excuse to not exercise, I’m here to remind you of two incredible benefits that exercise gives...
    9 views0 comments
    The real backbone of your success...
    Brian Meisenburg
    • Dec 11, 2020
    • 1 min

    The real backbone of your success...

    Are you ready to get fired up!? I hope so, because I want to talk about something GAME-CHANGING for your success. It’s something that...
    5 views0 comments
    My favorite 7-word question ...
    Brian Meisenburg
    • Dec 4, 2020
    • 1 min

    My favorite 7-word question ...

    I have a 7-word question for you today. It’s short, sweet, and asking it will help you finish the year feeling strong and in control....
    8 views0 comments
    Your Holiday Survival Strategy
    Brian Meisenburg
    • Nov 30, 2020
    • 2 min

    Your Holiday Survival Strategy

    There's no denying that the holidays have arrived. Lights have been strung, gifts are being wrapped and holiday treats are everywhere. ...
    7 views0 comments
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