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    SO close!
    Brian Meisenburg
    • Feb 27
    • 2 min

    SO close!

    There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled in the...
    13 views0 comments
    Shrink Your Tummy: Here's How...
    Brian Meisenburg
    • Apr 14, 2021
    • 3 min

    Shrink Your Tummy: Here's How...

    Are you ready to reduce your body fat to flatten out your stomach? It is fully possible for you to do this with an effective combination...
    17 views0 comments
    4 reasons you’re not getting results
    Brian Meisenburg
    • Apr 6, 2021
    • 2 min

    4 reasons you’re not getting results

    Are you ready to ramp up your results? I hope so because this month I’m focusing on the TOP ACTIONS you can take to 10x your results … …...
    11 views0 comments
    Getting Fit Fast...
    Brian Meisenburg
    • Mar 22, 2021
    • 2 min

    Getting Fit Fast...

    Have you ever looked in the mirror and wondered: How did I let myself go this far? After more than a year of the global pandemic, many...
    13 views0 comments
    Fitness Domination Checklist
    Brian Meisenburg
    • Mar 11, 2021
    • 3 min

    Fitness Domination Checklist

    Your success Dominating checklist: Your 10 Step Fitness Domination Checklist. Print out and implement! 1. FOCUS & DECIDE. Instead of...
    15 views0 comments
    Avoid These 3 Diet Mistakes
    Brian Meisenburg
    • Mar 7, 2021
    • 2 min

    Avoid These 3 Diet Mistakes

    It’s been said that 80% of your fat loss results are made in the kitchen, so it’s no surprise that DIET MISTAKES are what get most of us...
    20 views0 comments
    The BIG secret to getting fit
    Brian Meisenburg
    • Feb 21, 2021
    • 2 min

    The BIG secret to getting fit

    Sure, you do your best to eat healthy and live a fit and active lifestyle, but you’re still not satisfied with your body. Day after day...
    17 views0 comments
    Forget your weight. Do this instead
    Brian Meisenburg
    • Feb 15, 2021
    • 3 min

    Forget your weight. Do this instead

    How would you like to get rid of your bathroom scale? To never again subject yourself to the angst and humiliation of stepping on and...
    6 views0 comments
    Long game or short game?
    Brian Meisenburg
    • Feb 12, 2021
    • 4 min

    Long game or short game?

    There are two distinctly different approaches to losing the fat and getting into amazing shape. One of these approaches works. (Every....
    17 views0 comments
    Want permanent weight loss?
    Brian Meisenburg
    • Feb 7, 2021
    • 3 min

    Want permanent weight loss?

    Short-term weight loss is easy. Long-term weight loss is much harder to achieve. However, you know people who are permanently in...
    11 views0 comments
    Workout smarter (not harder)
    Brian Meisenburg
    • Jan 27, 2021
    • 2 min

    Workout smarter (not harder)

    Raise your hand if you’ve ever been told that to lose weight, you need to do cardio? Whether it’s running, cycle classes, or the...
    6 views0 comments
    Ever fall for this bad diet advice?
    Brian Meisenburg
    • Jan 24, 2021
    • 2 min

    Ever fall for this bad diet advice?

    There’s a lot of BAD advice out there when it comes to weight loss. The worst part is, the bad advice can be hard to spot because it’s...
    15 views0 comments
    One ESSENTIAL Habit You Need (for weight loss)
    Brian Meisenburg
    • Jan 20, 2021
    • 2 min

    One ESSENTIAL Habit You Need (for weight loss)

    It’s incredibly frustrating to hit a wall with your fat loss. When your results stop but your diet and exercise haven’t changed, it’s...
    4 views0 comments
    Ready for that first step?
    Brian Meisenburg
    • Jan 11, 2021
    • 1 min

    Ready for that first step?

    When it comes to making a change that lasts, we know that starting with one habit before you add in another dramatically increases your...
    2 views0 comments
    chasing that feeling
    Brian Meisenburg
    • Jan 4, 2021
    • 2 min

    chasing that feeling

    Do you have a goal weight? Or do you have a goal feeling? IT’S NOT ABOUT REACHING A NUMBER. ,/ A number on the scale is just an idea. How...
    9 views0 comments
    Do you do this (Not that) when you feel stressed out?
    Brian Meisenburg
    • Dec 30, 2020
    • 3 min

    Do you do this (Not that) when you feel stressed out?

    How stress gets in the way of your results - Do you do this when you feel stressed out? Have you ever had a hard day at work and been...
    2 views0 comments
    Your Fat Loss Cheat Sheet...
    Brian Meisenburg
    • Dec 28, 2020
    • 4 min

    Your Fat Loss Cheat Sheet...

    If you’re on a mission to slim down and tone up then it’s really important to hone your fat loss rather than simply weight loss. Losing...
    22 views0 comments
    Brutal Honesty
    Brian Meisenburg
    • Dec 21, 2020
    • 2 min

    Brutal Honesty

    Today I’d like to be brutally honest with you about the food abuse that is so rampant today, but please know that I’m not trying to...
    6 views0 comments
    How to cut stress
    Brian Meisenburg
    • Dec 18, 2020
    • 2 min

    How to cut stress

    We all know too much stress is bad for us, right? So we do all the things to help prevent it – we get enough sleep, don’t overschedule...
    7 views0 comments
    Do You Want These...
    Brian Meisenburg
    • Dec 14, 2020
    • 1 min

    Do You Want These...

    Since most people use the holidays as an excuse to not exercise, I’m here to remind you of two incredible benefits that exercise gives...
    9 views0 comments
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