Brian MeisenburgFeb 272 minSO close!There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled in the...
Brian MeisenburgApr 14, 20213 minShrink Your Tummy: Here's How...Are you ready to reduce your body fat to flatten out your stomach? It is fully possible for you to do this with an effective combination...
Brian MeisenburgApr 6, 20212 min4 reasons you’re not getting resultsAre you ready to ramp up your results? I hope so because this month I’m focusing on the TOP ACTIONS you can take to 10x your results … …...
Brian MeisenburgMar 22, 20212 minGetting Fit Fast...Have you ever looked in the mirror and wondered: How did I let myself go this far? After more than a year of the global pandemic, many...
Brian MeisenburgMar 11, 20213 minFitness Domination Checklist Your success Dominating checklist: Your 10 Step Fitness Domination Checklist. Print out and implement! 1. FOCUS & DECIDE. Instead of...
Brian MeisenburgMar 7, 20212 minAvoid These 3 Diet MistakesIt’s been said that 80% of your fat loss results are made in the kitchen, so it’s no surprise that DIET MISTAKES are what get most of us...
Brian MeisenburgFeb 21, 20212 minThe BIG secret to getting fitSure, you do your best to eat healthy and live a fit and active lifestyle, but you’re still not satisfied with your body. Day after day...
Brian MeisenburgFeb 15, 20213 minForget your weight. Do this insteadHow would you like to get rid of your bathroom scale? To never again subject yourself to the angst and humiliation of stepping on and...
Brian MeisenburgFeb 12, 20214 minLong game or short game?There are two distinctly different approaches to losing the fat and getting into amazing shape. One of these approaches works. (Every....
Brian MeisenburgFeb 7, 20213 minWant permanent weight loss?Short-term weight loss is easy. Long-term weight loss is much harder to achieve. However, you know people who are permanently in...
Brian MeisenburgJan 27, 20212 minWorkout smarter (not harder)Raise your hand if you’ve ever been told that to lose weight, you need to do cardio? Whether it’s running, cycle classes, or the...
Brian MeisenburgJan 24, 20212 minEver fall for this bad diet advice?There’s a lot of BAD advice out there when it comes to weight loss. The worst part is, the bad advice can be hard to spot because it’s...
Brian MeisenburgJan 20, 20212 minOne ESSENTIAL Habit You Need (for weight loss)It’s incredibly frustrating to hit a wall with your fat loss. When your results stop but your diet and exercise haven’t changed, it’s...
Brian MeisenburgJan 11, 20211 minReady for that first step?When it comes to making a change that lasts, we know that starting with one habit before you add in another dramatically increases your...
Brian MeisenburgJan 4, 20212 minchasing that feelingDo you have a goal weight? Or do you have a goal feeling? IT’S NOT ABOUT REACHING A NUMBER. ,/ A number on the scale is just an idea. How...
Brian MeisenburgDec 30, 20203 minDo you do this (Not that) when you feel stressed out?How stress gets in the way of your results - Do you do this when you feel stressed out? Have you ever had a hard day at work and been...
Brian MeisenburgDec 28, 20204 minYour Fat Loss Cheat Sheet...If you’re on a mission to slim down and tone up then it’s really important to hone your fat loss rather than simply weight loss. Losing...
Brian MeisenburgDec 21, 20202 minBrutal HonestyToday I’d like to be brutally honest with you about the food abuse that is so rampant today, but please know that I’m not trying to...
Brian MeisenburgDec 18, 20202 minHow to cut stressWe all know too much stress is bad for us, right? So we do all the things to help prevent it – we get enough sleep, don’t overschedule...
Brian MeisenburgDec 14, 20201 minDo You Want These...Since most people use the holidays as an excuse to not exercise, I’m here to remind you of two incredible benefits that exercise gives...