
Burpees Are Your Friend
Who doesnt love burpees?? OK, maybe not body. However, you will love the way you feel after this workout!! 🔥10 Minute Warmup ✅10 Squats
💣7 Burpees ✅10 Lunges
💣7 Burpees
✅10 Star Jumps
💣7 Burpees
✅10 Tricep Dishes
💣7 Burpees
✅10 Leg Scissors
💣7 Burpees #fatlossbuffalo #weightloss #fitnessgoals