Actively Changing Lives

We are NOT a Traditional “Big Box” Gym. We are a Boutique Fitness Studio who specializes in personalized, individualized and balanced fitness programs. Our Private and Semi-Private Training Sessions, Nutritional Coaching and Accountability Tracking we will help you feel stronger, more empowered and look and feel your best!

“Brian has helped me lose 39 pounds and drop 4 dress sizes. His workouts are awesome, his motivation is great I have never looked better..”

— Coleen

Located conveniently in the Ed Young's Plaza.

5651 Main St.

Williamsville, NY 14221

716-380-2448